“None of us gets to adulthood whole as sexual people. All of us have damage to heal.” -Emily Nagoski
Sex therapy in Minneapolis for women wanting to reclaim their relationship to pleasure.
What is standing in the way of your ability to have a fulfilling sex life?
As humans in this world, we internalize so many messages that can have an impact on us as sexual beings. Religious trauma, sexual trauma, the ways we were taught about sex, or even the fact that we aren’t “supposed” to talk about sex at all, can create layers of sexual shame that can be hard to dismantle alone.
In sex therapy, we can explore ways to improve your sexual relationship with yourself, your partner(s), your sexual identity or orientation, and help you improve low desire or anxiety about sex.
I know that talking about sex can be awkward, scary, or triggering. But I’m a big believer that talking about it is a huge step in and of itself! As a certified sex therapist, I am here to provide you with a safe, warm, non-judgmental space to explore your sexual concerns at your own pace.
What is Sex Therapy?
A form of talk therapy that is professional, safe, science-backed
A space where you can explore what might be interfering with your ability to have your most fulfilling sex life
A kink, poly, and queer affirming space
What sex therapy is not: A place where any showing, touching, or boundary crossing occurs. In order for sex therapy to be a successful process, everyone needs to feel safe.
Queer Affirming Therapy
My practice is a kink, poly, and queer affirming space. Part of the core of my life’s work is to provide a safe space for members of the queer community. Whether that’s coming in to yourself or out to others, family of origin issues, religious trauma, sexual concerns, and identity exploration, I am here to celebrate all aspects of your identity!